Coaching - your vision and succcess

Coaching offers an open, confidential and non-judgemental space for you to work on yourself and optimise your progress. The focus will be on your future and how we can affect that from the present. The aim is to maximise your potential and get clear on your steps. 

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We begin by scheduling an initial call, this is free and will take around 20 minutes. This is an opportunity for me to learn more about you and what you are looking to get from coaching.  We can consider if the energy is right and whether we are suited to work together. From there we will we discuss a plan of coaching and look to get started. 

 

Each session is usually an hour and we will meet periodically over an agreed length of time (usually months). These can be meetings in person or online at your preference and convenience. The sessions are geared towards what you need and you will steer the ship. My role is to facilitate using my training and experience to draw on tools and techniques, to observe and offer insight to encourage shifts and progress along the way. 

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